Meditation Program For Kids
4. Affirmations: Meditation for Children
Children love Isabelle's "Affirmations" meditation because we all know that when we use positive thoughts and words, we feel happy. Affirmations help you to believe in yourself and make you...
4. Affirmations: Meditation for Children
Children love Isabelle's "Affirmations" meditation because we all know that when we use positive thoughts and words, we feel happy. Affirmations help you to believe in yourself and make you...
5. Full Body Scan: Meditation for Children
During Isabelle's "Full Body Scan" meditation you will be focusing your full attention on each part of your body, noticing whatever sensations may arise. This meditation will help you and...
5. Full Body Scan: Meditation for Children
During Isabelle's "Full Body Scan" meditation you will be focusing your full attention on each part of your body, noticing whatever sensations may arise. This meditation will help you and...
6. Butterfly: Meditation for Children
Transcript: "Your butterfly gently takes flight, gliding into the air, effortlessly and gracefully. Watch its wings dancing in the breeze. You smile as you stay present watching your butterfly and...
6. Butterfly: Meditation for Children
Transcript: "Your butterfly gently takes flight, gliding into the air, effortlessly and gracefully. Watch its wings dancing in the breeze. You smile as you stay present watching your butterfly and...
7. Sitting In A Chair: Meditation for Children
Isabelle's "Sitting in a Chair" meditation is a beautiful way for children to become aware of their posture, and enjoy the calmness of simply sitting in a chair.
7. Sitting In A Chair: Meditation for Children
Isabelle's "Sitting in a Chair" meditation is a beautiful way for children to become aware of their posture, and enjoy the calmness of simply sitting in a chair.
8. Anchor Breathing: Meditation for Children
Isabelle's "Anchor Breathing" Meditation is the final meditation from Program 1 and, is one of the most important. Children are introduced to the concept of breath as an anchor. The...
8. Anchor Breathing: Meditation for Children
Isabelle's "Anchor Breathing" Meditation is the final meditation from Program 1 and, is one of the most important. Children are introduced to the concept of breath as an anchor. The...
1. Peaceful Mountain: Meditation For Children
Isabelle’s “Peaceful Mountain” meditation starts at the base of a majestic mountain that has stood tall for thousands of years. Along the journey, Isabelle encourages listeners to breathe crystal clear...
1. Peaceful Mountain: Meditation For Children
Isabelle’s “Peaceful Mountain” meditation starts at the base of a majestic mountain that has stood tall for thousands of years. Along the journey, Isabelle encourages listeners to breathe crystal clear...