Mindfulness For Stress and Anxiety Relief

Learn how to de-stress and manage anxiety, regulate your emotions, rebuild confidence and life long relationships. Feel loved, calmer and develop a more positive outlook on life. Powerful tools that will benefit you and your loved ones around you.

1. Select Duration, 1 Hour or 1.5 Hours.
2. Times available will be confirmed via email.
3. Visit Isabelle in person or simply click the Zoom link emailed and start your session at your scheduled time.

Contact: isabelle@mypeacefuluniverse.org