https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/bubble 2020-06-16T13:51:44+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Bubble_Meditation_For_Kids.png?v=1592279203 1. Bubble: Meditation for Children Bubble meditation for kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/footscan 2020-06-16T14:01:56+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Footscan_Meditation_For_Kids.png?v=1592279251 2. Footscan: Meditation for Children Footscan meditation for kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/waterfall 2020-06-16T14:02:10+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Waterfall_Meditation_For_Kids.png?v=1592279428 3. Waterfall: Meditation for Children Waterfall meditation for kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/affirmations 2020-06-16T14:02:31+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Affirmations_meditation_for_kids.png?v=1592279625 4. Affirmations: Meditation for Children Affirmations meditation for kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/full-bodyscan 2020-06-16T14:02:47+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Full_Body_Scan_Meditation_For_Kids.png?v=1592279822 5. Full Body Scan: Meditation for Children Full Body Scan Meditation For Kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/butterfly 2020-06-16T14:01:34+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Butterfly_meditation_for_kids.png?v=1592280094 6. Butterfly: Meditation for Children Butterfly meditation for kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/sitting-in-a-chair 2020-06-16T14:06:30+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Sitting_a_chair_meditaton_for_kids.png?v=1592280390 7. Sitting In A Chair: Meditation for Children Sitting in a chair meditation for kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/anchor-breathing 2020-06-16T14:11:38+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Anchor_Breathing_Meditation_for_Kids.png?v=1592280665 8. Anchor Breathing: Meditation for Children Anchor breathing meditation for kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/peaceful-mountain 2020-06-16T14:42:34+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Peaceful_Mountain_meditation_for_kids.png?v=1592282529 1. Peaceful Mountain: Meditation For Children Peaceful mountain meditation for kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/my-tropical-paradise 2020-06-16T14:44:58+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Tropical_Paradise_meditation_for_kids.png?v=1592282698 2. Tropical Paradise: Meditation for Children Tropical paradise meditation for kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/snowflakes 2020-06-16T14:47:14+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Snowflakes_meditation_for_kids.png?v=1592282834 3. Snowflakes: Meditation For Children Snowflakes meditation for kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/mindful-tasting 2020-06-16T14:49:51+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Mindful_Tasting_meditation_for_kids.png?v=1592282991 4. Mindful Tasting: Meditation for Children Mindful tasting meditation for kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/magical-pond 2020-06-16T14:57:02+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Magic_Pond_Meditation_For_Kids.png?v=1592283422 5. Magic Pond: Meditation for Children Magic Pond Meditation For Kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/popcorn-thoughts 2020-06-16T14:59:04+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Popcorn_thoughts_meditation_for_kids.png?v=1592283544 6. Popcorn Thoughts: Meditations for Children Popcorn Thoughts meditation for kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/the-oak-tree 2020-06-16T15:00:44+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/The_Oak_tree_meditation_for_kids.png?v=1592283644 7. The Oak Tree: Meditation for Children The Oak tree meditation for kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/pebble-by-the-river 2020-06-16T15:03:01+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Peble_By_The_River_Meditation_for_kids.png?v=1592283781 8. Pebble By The River: Meditation for Children Pebble by the river meditation for kids https://isabellefitzgeraldofficial.com/blogs/my-peaceful-news/may-i-be-happy-trailer 2018-05-30T23:21:44+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Screen_Shot_2017-10-02_at_6.34.32_pm_fb7df335-e0d2-4e71-bee2-f51dcd8f574a.png?v=1506930339 May I Be Happy https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/the-weather-inside-you 2020-06-16T15:51:33+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/The_Weather_Inside_You_Meditation_For_Kids.png?v=1592286693 1. The Weather Inside You: Meditation for Children The weather inside you meditation for kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/heartfulness-guided-meditation-for-children 2020-06-16T16:11:43+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Heartfulness_meditation_for_kids.png?v=1592287903 2. Heartfulness: Meditation for Children Heartfulness meditation for kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/waves-of-emotions 2020-06-16T16:13:35+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Waves_of_emotions_meditations_for_kids.png?v=1592288015 3. Waves of Emotions: Meditation for Children Waves of emotions meditations for kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/gratitude-in-the-secret-garden 2020-06-16T16:16:54+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Gratitude_in_the_secret_garden_ab3ebf68-2825-44e2-9519-86b2a38ba3c4.png?v=1592288214 4. Gratitude in the Secret Garden: Guided Meditation for Children Gratitude in the secret garden meditation for kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/its-great-to-be-me 2020-06-16T16:28:46+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/It_s_great_tp_be_e_meditation_for_kids.png?v=1592288346 5. It's Great To Be Me: Meditation for Children It's great to be meditation for kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/a-picnic-with-my-friend 2020-06-16T16:29:19+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/32.png?v=1592288477 6. A Picnic With My Friend: Meditation for Children A picnic with my friend mediation for kids https://isabellefitzgeraldofficial.com/blogs/my-peaceful-news/how-my-son-overcame-his-bully-without-me-even-knowing 2017-11-25T00:02:55+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Isabelle_and_River.jpg?v=1511522902 How my son overcame his bully without me even knowing. https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/7-relaxing-by-the-fireplace-guided-meditation-for-children 2020-06-16T16:23:22+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Relaxing_by_the_fireplace_meditation_for_kids.png?v=1592288602 7. Relaxing By The Fireplace: Meditation for Children Relaxing by the fireplace meditation for kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/my-own-peaceful-universe 2020-06-16T16:26:17+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/My_Peaceful_Universe_meditaion_for_kids.png?v=1592288768 8. My Peaceful Universe: Guided Meditation for Children My peaceful Universe meditation for kids https://isabellefitzgeraldofficial.com/blogs/my-peaceful-news/kids-dont-need-a-cellphone-they-need-a-digital-diet 2018-01-30T23:07:07+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Kids_Tech_Headphones.jpg?v=1516405479 Kids don't need a cellphone; they need a digital diet. https://isabellefitzgeraldofficial.com/blogs/my-peaceful-news/research-on-mindfulness-and-meditation 2022-06-19T19:30:12+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/1.png?v=1522470801 Research on Mindfulness and Meditation https://isabellefitzgeraldofficial.com/blogs/my-peaceful-news/just-breathe 2019-02-03T18:07:20+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Just_Breathe.png?v=1522908088 Just Breathe https://isabellefitzgeraldofficial.com/blogs/membership/locked-content 2018-04-24T12:04:57+10:00 weekly https://isabellefitzgeraldofficial.com/blogs/bootcamp-for-beginners/bootcamp-for-beginners 2018-05-17T15:37:22+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/bath-bomb-sphere_373x_2x.progressive_84440fd4-57c1-4947-8af6-3c53b156879d.jpg?v=1526535442 Bootcamp for beginners https://isabellefitzgeraldofficial.com/blogs/my-peaceful-news/bubble-guided-meditation-for-children 2019-02-04T15:31:00+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Peaceful_News__Blog_4.png?v=1544517153 Bubble: Guided Meditation for Kids https://isabellefitzgeraldofficial.com/blogs/my-peaceful-news/tropical-paradise-guided-meditation-for-children 2019-02-04T15:35:07+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Tropical_Paradise_Guided_Meditation.png?v=1527684792 Tropical Paradise: Guided Meditation for Kids https://isabellefitzgeraldofficial.com/blogs/my-peaceful-news/snowflakes-guided-meditation-for-children 2019-02-04T15:37:32+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Snowflakes_Guided_Meditation.png?v=1527686948 Snowflakes: Guided Meditation for Children https://isabellefitzgeraldofficial.com/blogs/my-peaceful-news/waves-of-emotions-guided-meditation-for-children 2020-01-25T16:54:34+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Emotions_Guided_Meditation_for_Kids.png?v=1579931601 Waves of Emotions: Guided Meditation for Children https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-meditation-portal-demo/draft-week-6-program-2-popcorn-thoughts 2019-01-31T13:39:02+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_2_Cover_83771423-3984-4408-a90c-2c53eff351eb.png?v=1534052257 Demo // Lesson 6. Popcorn Thoughts https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-meditation-portal-demo/draft-week-7-program-2-monkey-mind 2019-01-31T13:39:27+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_2_Cover_dc809a33-21a6-4cc9-abd6-46c79320190f.png?v=1534052266 Demo // Lesson 7. Monkey Mind https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-meditation-portal-demo/summary-program-2 2019-01-31T19:20:30+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_2_Cover_12fa2abd-ecdf-4607-91da-d823e0f50ff9.png?v=1537852180 Summary // Program 2 https://isabellefitzgeraldofficial.com/blogs/free-breathing-exercises-and-kids-meditations/peaceful-mountain 2024-06-18T22:33:34+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Five_Elements_Kids_Meditation_For_Sleep_5f789c9a-f100-464c-ac37-8a80e917cbe6.png?v=1718713862 Five Elements Meditation For Sleep https://isabellefitzgeraldofficial.com/blogs/my-peaceful-news/mental-health-issues-with-kids-are-on-the-rise 2022-06-19T19:32:12+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Peaceful_News__Blog_93227ecf-4aae-45a0-aba0-45c6303ed9b1.png?v=1543725305 Mental health issues with kids are on the rise https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-1-what-is-mindfulness 2020-01-27T16:58:14+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/MY_PEACEFUL_UNIVERSE_Low.png?v=1544507937 Lesson 1. What is Mindfulness? https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-2-mindful-breathing 2019-10-21T14:09:59+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/MY_PEACEFUL_UNIVERSE.png?v=1548060663 Lesson 2. My Breath Is A Superpower https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-3-present-moment-awareness 2019-12-03T15:42:35+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/MY_PEACEFUL_UNIVERSE_c85b4be9-51b1-411e-9cd4-b41b1f868f40.png?v=1548134304 Lesson 3. Present Moment Awareness https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-4 2019-12-03T15:48:00+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/MY_PEACEFUL_UNIVERSE_6fdc830c-4c6f-40f7-8b16-ffd81ce707ba.png?v=1548210098 Lesson 5. Affirmations https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-meditation-portal-demo/getting-started 2019-04-08T14:27:13+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Getting_Started.png?v=1548214739 Welcome // Enjoy Teaching Mindfulness and Meditation https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-5-mindfulness-for-our-physical-body 2019-11-10T17:18:07+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/MY_PEACEFUL_UNIVERSE_24d23618-731f-4193-9db1-d4e8af8af0d4.png?v=1548289389 Lesson 6. Mindfulness For The Body https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-6-mindful-playing 2019-12-03T15:42:10+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/MY_PEACEFUL_UNIVERSE_2ccdae80-c1b1-4d6e-b7a1-84b7ffcedb56.png?v=1548304798 Lesson 4. Mindfulness And The Brain https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-7-mindful-motions 2019-12-10T20:20:09+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/MY_PEACEFUL_UNIVERSE_1488050d-923f-47ed-9590-eaf900f0b988.png?v=1548315486 Lesson 7. Mindful Motions https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-8-anchor-breathing 2019-12-10T20:24:16+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/MY_PEACEFUL_UNIVERSE_c7e8ea48-2602-40e5-a36e-229be3923697.png?v=1548482609 Lesson 8. Anchor Breathing https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/summary-program-1 2020-01-27T13:13:34+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/MY_PEACEFUL_UNIVERSE_a0c6ff58-04c4-4297-b7f5-1f06ae21c206.png?v=1548487460 Program 1. Summary and Students Certificate https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/summary-program-2 2019-07-07T16:48:02+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_2_Cover_c321eb35-6f12-4d32-97ab-cf77178694db.png?v=1548556493 Program 2. Summary and Students Certificate https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-1-mindful-seeing 2020-05-11T16:21:54+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_2_Cover_fd84a6e5-f7f6-4f75-9cfa-7fb1625695b6.png?v=1548560755 Lesson 1. Mindful Seeing https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-2-mindfulness-listening 2020-05-11T19:05:32+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_2_Cover_36c4dfbd-c945-4fc5-9075-d9db812d13d9.png?v=1548564114 Lesson 2. Mindfulness Listening https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-3-mindfulness-of-touch 2020-05-11T15:32:36+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_2_Cover_4d20babc-6ece-46d9-b8c4-9d40a4cd8c93.png?v=1548571460 Lesson 3. Mindfulness Of Touch https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/surveys-for-teachers-and-kids 2020-05-11T13:33:14+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Getting_Started_13ab2ded-e0e3-42f0-b774-d0fb6b8e3baa.png?v=1548636864 Wellbeing Surveys https://isabellefitzgeraldofficial.com/blogs/free-breathing-exercises-and-kids-meditations/bubble 2023-07-09T16:03:59+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/1_8a2df16e-e9d1-4231-a800-2e0b2f11b607.png?v=1585550741 Bubble Bubble Free Meditation For Kids https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-4-mindful-tasting 2019-07-07T14:30:54+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_2_Cover_32356360-c91b-4cdd-9e14-526aff791004.png?v=1548922229 Lesson 4. Mindful Tasting https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-6-mindfulness-of-thoughts 2020-05-11T16:03:08+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_2_Cover_4d8757a0-d8a1-482c-b2a7-7c4e1983cf83.png?v=1548923469 Lesson 5. Mindfulness of Thoughts https://isabellefitzgeraldofficial.com/blogs/my-peaceful-news/the-benefits-of-mindfulness-and-meditation-for-kids 2022-06-19T19:31:37+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Peaceful_News__Blog_Meditations_5.png?v=1549181139 The Benefits of Mindfulness and Meditation https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/popcorn-thoughts 2020-05-11T18:34:02+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_2_Cover_7618183f-f567-4917-8501-4040d8071f0f.png?v=1559698575 Lesson 6. Popcorn Thoughts https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-7-monkey-mind 2020-05-11T19:13:41+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_2_Cover_b4420bbc-0a81-404b-af0e-fe98bcd6705f.png?v=1559698789 Lesson 7. Monkey Mind https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-8-distraction-what-is-it 2019-06-05T11:42:10+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_2_Cover_d90dd1ff-a2d7-40db-97d7-6e98f2ee02d5.png?v=1559698930 Lesson 8. Distraction, what is it? https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/information-for-parents 2020-05-11T12:32:37+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Getting_Started_73f81fac-c58f-49a8-add5-7297193df028.png?v=1562130948 Information for parents https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/bullying-is-not-ok 2019-07-07T12:18:45+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_Cover_TERM_3-01_1_42ff725b-e326-4f44-b170-1d7cbf81c9d8.png?v=1562465619 Lesson 8. Bullying Is Not Ok https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/mindful-communication 2019-07-07T12:19:08+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_Cover_TERM_3-01_1_ad1c784a-67bb-4d0e-801b-9e6ace94ec49.png?v=1562465869 Lesson 7. Mindful Communication https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-6-mindful-relationships 2019-07-07T12:20:26+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_Cover_TERM_3-01_1_f1820bfe-56ad-4fea-8fee-d75b27f3060e.png?v=1562466026 Lesson 6. Mindful Relationships https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-5-connecting-with-our-positive-qualities 2019-07-13T14:03:06+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_Cover_TERM_3-01_1_0de10f63-7700-4d13-ae3f-bfc950495d73.png?v=1562466104 Lesson 5. Connecting With Our Positive Qualities https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-4-gratitude-why-is-it-so-important 2019-07-13T13:12:35+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_Cover_TERM_3-01_1_0642e317-c209-4049-a1f3-7e1b3968742d.png?v=1562466183 Lesson 4. Gratitude, Why Is It So Important? https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-3-difficult-emotions 2019-07-11T13:08:02+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_Cover_TERM_3-01_1_e36a0378-ad97-4ad2-9d1d-0aac93d315b1.png?v=1562466243 Lesson 3. Managing Difficult Emotions https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-2-heartfulness-and-kindness 2019-07-11T13:04:06+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_Cover_TERM_3-01_1_d6b4247c-9f62-4d4d-947f-9e765c3ac730.png?v=1562466291 Lesson 2. Heartfulness and Kindness https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lesson-1-mindfulness-of-emotion 2019-07-13T13:12:02+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_Cover_TERM_3-01_1_0f18bf07-febd-4661-87f4-f61c17b5a865.png?v=1562466344 Lesson 1. Mindfulness of Emotion https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/program-3-summary-and-students-certificates 2019-07-10T16:59:34+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Album_Cover_TERM_3-01_1_eed7fb7c-a96f-4a48-9989-56fd8ecca471.png?v=1562482797 Program 3. Summary and Students Certificates https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/information-for-teachers-and-practitioners 2020-05-11T13:10:55+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Getting_Started_7ea0e414-9ea1-47d0-a098-e85a6c29c11f.png?v=1567378617 Why Mindfulness For Primary School Students? https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/learning-mindfulness-tips-and-tools 2020-01-27T13:57:23+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Getting_Started_cf17a0d1-a0ea-4bd5-a1be-60bfa57ffa82.png?v=1568001451 Learning Mindfulness, Tips and Tools https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/1-my-breath-is-a-gift-early-learning-meditation-for-k-y2 2020-01-27T13:11:37+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/My_breathe_is_a_gift_meditation_2.png?v=1580090646 Meditation 1. My Breath Is A Gift https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/meditation-3-relaxing-in-the-park 2020-01-27T13:27:00+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Relaxing_in_the_park_meditation_for_kids_2.png?v=1580092020 Meditation 3. Relaxing In The Park https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/meditation-5-a-day-at-the-aquarium 2020-01-27T13:35:52+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/A_day_at_the_aquarium_meditation_for_kids.png?v=1580092552 Meditation 5. A Day At The Aquarium https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/meditation-6-my-giant-sandcastle-1 2020-01-31T11:46:26+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/My_giant_sand_castle_meditation2.jpg?v=1580431586 Meditation 6. My Giant Sand Castle https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/lets-fly-a-kite 2020-02-02T17:15:28+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Lets_fly_a_kite_meditation_for_kids.2.png?v=1580624050 Meditation 4. Lets Fly A Kite https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/meditation-2-calm-balloon-breathing 2020-02-02T18:20:32+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Calm_balloon_breathing_meditation_for_kids.2.png?v=1580627777 Meditation 2. Big balloon breathing https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/monkey-mind-meditation-for-kids 2020-02-05T12:57:14+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Monkey_mind.png?v=1580867701 Meditation 7. Monkey Mind https://isabellefitzgeraldofficial.com/blogs/educators-mindfulness-and-meditation-portal/meditation-8-its-great-to-be-grateful 2020-02-05T13:45:57+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/MPU_Album_Covers_-_2020.png?v=1580870708 Meditation 8. It's Great To Be Grateful https://isabellefitzgeraldofficial.com/blogs/free-breathing-exercises-and-kids-meditations/lets-fly-a-kite 2023-07-09T15:39:50+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Lets_fly_a_kite_meditation_for_kids.png?v=1585020153 Lets Fly a Kite Lets Fly A Kite Meditation For Kids https://isabellefitzgeraldofficial.com/blogs/free-breathing-exercises-and-kids-meditations/breathing-like-a-frog 2023-07-09T15:28:33+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Breathing_like_a_frog_breathing_exercise.png?v=1585022552 Breathing Like A Frog Breathing Like A Frog Free Breathing Exercise https://isabellefitzgeraldofficial.com/blogs/free-breathing-exercises-and-kids-meditations/breathing-buddy 2023-07-09T15:27:56+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Breathing_buddy_breathing_exercise.png?v=1585548195 Breathing Buddy Breathing Buddy Breathing Exercise For Kids https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/five-elements-meditation-for-sleep 2020-06-16T17:32:48+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Five_Elements_Kids_Meditation_For_Sleep_c3d3b0cd-ae62-4a16-a9fc-8f47df3565ee.png?v=1592292731 Five Elements: Meditation For Sleep Five Elements Kids Meditation For Sleep https://isabellefitzgeraldofficial.com/blogs/free-breathing-exercises-and-kids-meditations/balloon-meditation-for-sleep 2024-06-18T22:33:24+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Balloon_Kids_Meditation_For_Sleep_b09cd78b-9d72-4665-bb8c-cb36ab627c05.png?v=1592292872 Balloon Meditation For Sleep Balloon kids meditation for sleep https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/it-feels-amazing-to-be-kind-meditation-for-sleep 2020-06-16T17:49:51+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/It_Feels_Amazing_To_Be_Kind.png?v=1592293763 It Feels Amazing To Be Kind: Meditation For Sleep It feels amazing to be kind meditation for sleep https://isabellefitzgeraldofficial.com/blogs/guided-meditations-for-children/the-many-parts-of-me-meditation-for-sleep 2020-06-16T18:52:29+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Many_Parts_of_Me_kids_meditation_for_sleep.png?v=1592297549 Many Parts of Me: Meditation For Sleep https://isabellefitzgeraldofficial.com/blogs/ascend-and-elevate-meditation/coming-home-to-inner-peace 2025-12-27T19:10:44+11:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Adult_Meditations_2.png?v=1766823044 Coming Home To Inner Peace https://isabellefitzgeraldofficial.com/blogs/ascend-and-elevate-meditation/welcoming-the-present-moment 2022-04-08T21:37:38+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Peaceful_News_Blog_Meditations_2.png?v=1649417756 Welcoming The Present Moment https://isabellefitzgeraldofficial.com/blogs/ascend-and-elevate-meditation/mindfulness-of-breath 2022-04-08T21:52:34+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Peaceful_News_Blog_Meditations_2_1.png?v=1649418697 Mindfulness Of Breath https://isabellefitzgeraldofficial.com/blogs/ascend-and-elevate-meditation/mindfulness-of-sound 2022-04-08T22:05:08+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Peaceful_News_Blog_Meditations_2_2.png?v=1649419480 Mindfulness Of Sound https://isabellefitzgeraldofficial.com/blogs/ascend-and-elevate-meditation/body-scan-meditation 2022-04-08T22:11:36+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Peaceful_News_Blog_Meditations_2_3.png?v=1649419896 Body Scan Meditation https://isabellefitzgeraldofficial.com/blogs/my-peaceful-news/8-little-known-ways-generalised-anxiety-disorder-gets-triggered 2022-06-21T18:06:11+10:00 weekly https://cdn.shopify.com/s/files/1/2014/6597/articles/Peaceful_News_Blog_Meditations_2_4.png?v=1655630647 8 Little Known Ways Generalised Anxiety Disorder Gets Triggered. 8 Little Known Ways Generalised Anxiety Disorder Gets Triggered.